Understanding Working Memory

Working memory plays a huge part in how I tackle daily life, from remembering directions on the way to the store to following a recipe or having a conversation. It’s basically that mental sticky note I use to hold and work with information for a short amount of time. This skill often works quietly in … Read more

Working memory is the mental workspace that holds and processes information for brief periods. It is crucial for everyday activities such as following conversations, solving problems, or planning your day. In this article, I check out what working memory is, why it matters, and offer practical tips to help step up its performance. An image … Read more